Well Ahead Philly

Comprehensive orthopaedic solutions

At Main Line Health, we understand that your mobility is key to living life to the fullest. Whether you're preparing for surgery or seeking non-surgical treatments, our team of orthopaedic experts provides personalized care that addresses your unique needs. Explore the benefits of specialized treatments below.

Senior man running outdoors.

Finding relief through non-surgical treatment for orthopaedic conditions

Not every orthopaedic condition requires surgery. At Main Line Health Orthopaedics and Spine, we offer a range of effective, non-surgical treatments that address a variety of musculoskeletal issues. From joint pain to soft tissue injuries, our therapies may include:

  • Injections and joint mobilizations
  • Physical and occupational therapy
  • Targeted strengthening and stretching exercises
  • Platelet-Rich Plasma Treatment
  • Ultrasound-guided joint injections and soft tissue procedures

Our goal is to help you regain movement and reduce pain so you can return to daily activities quickly and comfortably.

 
Man doing physical therapy exercises for his shoulder.

Pre-surgical physical rehab

Empowering your recovery journey

If you do require surgery, preparing your body before surgery can lead to a faster recovery and better outcomes. Pre-surgical physical rehab focuses on strengthening muscles, improving flexibility and enhancing range of motion. This proactive approach can:

  • Reduce post-surgery pain and complications
  • Improve recovery times
  • Enhance your long-term functional results

By getting your body in peak condition before surgery, you'll set the stage for a smoother and more successful recovery.

degenerative disk disease

Treatment for lumbar pain

Restoring comfort and mobility

If you suffer from chronic or acute lumbar (lower back) pain, our spine specialists can help. Our comprehensive treatment options include:

  • Specialized physical therapy to strengthen the core muscles
  • Targeted stretching and posture correction exercises
  • Therapeutic techniques like heat, cold therapy and manual therapy

In some cases, when conservative treatments do not provide relief, surgical intervention may be recommended for lumbar pain, including:

  • Minimally invasive spine surgery: Using small incisions and specialized tools to reduce recovery time and minimize pain, this approach is ideal for patients with specific spinal issues, such as herniated discs or spinal stenosis.
  • Spinal fusion: This procedure involves fusing two or more vertebrae to stabilize the spine and prevent further pain or damage, often used in cases of degenerative disc disease.
  • Laminectomy: Removal of a small portion of the vertebrae to relieve pressure on the nerves, typically used for conditions like spinal stenosis.
  • Discectomy: complete or partial removal of disc to decompress nerves. If this is performed in the neck, it is called a cervical discectomy; in the low back it is called a lumbar discectomy.
Young man clutching hand in pain

Treatment for thumb arthritis

Restoring function to your hands

Thumb arthritis can significantly impact your ability to perform everyday tasks. Our treatment programs are tailored to reduce pain and improve thumb function, including:

  • Joint mobilization and stretching exercises
  • Orthotics and splints to support the joint
  • Strengthening exercises to reduce strain

When conservative treatments do not provide adequate relief, surgical options may be necessary to restore function and alleviate pain in the thumb joint. Our specialists offer various surgical treatments, including:

  • Arthroscopic surgery: A minimally invasive procedure that uses small incisions and a camera to treat joint issues, such as damaged cartilage, offering quicker recovery and less discomfort.
  • Joint fusion: In cases of severe arthritis, the bones in the thumb joint may be fused together to eliminate pain, while maintaining stability and strength.
  • Trapeziectomy: Removal of the damaged joint (typically the trapezium bone) to reduce pain and restore movement, often followed by a tendon reconstruction to provide additional stability.
Woman clutching shoulder in pain

Treatment for shoulder pain

Achieving full range of motion

Shoulder pain can limit your mobility and impact daily tasks. Our comprehensive shoulder pain treatment plans focus on non-surgical options first, which may include:

  • Targeted physical therapy to improve flexibility and strength
  • Postural and movement correction techniques
  • Joint injections for pain relief

In cases where non-surgical treatments do not provide sufficient relief, surgical options may be considered to restore shoulder function and alleviate pain. Our shoulder specialists offer a variety of advanced surgical treatments, including:

  • Arthroscopic surgery: Minimally invasive surgery using small incisions and a camera to treat rotator cuff tears, labral tears, and other shoulder conditions with minimal recovery time.
  • Shoulder replacement surgery: In cases of severe joint damage, a total or partial shoulder replacement can help reduce pain and improve mobility by replacing the damaged joint with an artificial one.
  • Rotator cuff repair: Surgical repair of torn rotator cuff tendons to restore function and prevent further damage.

Start your path to pain relief today

At Main Line Health, we believe that every patient deserves individualized care. Whether you’re recovering from surgery, exploring non-surgical options or in need of surgery to treat your condition, our team is here to help you live pain-free and achieve your physical goals. Contact us today to schedule a consultation!

Featured providers

Featured videos