Women’s Health Source (WHS) is a free health and wellness print publication designed for women who want to improve and maintain a healthy lifestyle for themselves and their family.

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Fall 2019

Inside this issue:

  • Personalized care helps a young woman conquer cancer
  • Say goodbye to extra pounds
  • What’s keeping you from a good night’s sleep?
  • Managing stress in a ‘mommy wine culture’

View the fall 2019 issue

2018 National Mature Media Awards winner

National Mature Media Awards 2018 Merit winner

Main Line Health’s Women’s Health Source has won a merit National Mature Media Award. The National Mature Media Awards is the nation’s largest awards program that annually recognizes the best marketing, communications, educational materials and programs for adults age 50 and older.

Spring 2019

Inside this issue:

  • A new life after a dangerous stroke
  • Solving the gender gap in depression
  • Should you monitor your heart with a smartwatch?
  • Look younger with sun smarts

View the Spring 2019 issue

Winter 2019

Inside this issue:

  • With exercise, some is better than none
  • Planning a plant-based diet for your family
  • De-stress with mindfulness
  • Preventing falls and fractures in winter

View the winter 2019 issue

Fall 2018

Inside this issue:

  • New techniques to treat cancer
  • Mindfulness can help with anxiety
  • Having a healthy pregnancy after 35
  • New guidelines mean new hope for stroke patients

View the fall 2018 issue

Spring 2018

Inside this issue:

  • Personalized program to help you get fit
  • Expert care for older cancer patients
  • Container gardening: No green thumb required
  • Help for remaining at home as you age

View the spring 2018 issue

Winter 2018

Inside this issue:

  • Helping you navigate joint surgery
  • A spring in her step – Outpatient joint rehab got her back in the saddle
  • Why young adults are abusing opioids
  • Emotional support for women

View the winter 2018 issue

Previous issues of Women’s Health Source