Pre-surgical rehabilitation
What is pre-surgical rehab?
Just like rehabilitation aids your recovery post-surgery, pre-surgical rehab plays a vital role in preparing you physically and emotionally for an upcoming surgery.
Pre-surgical rehab refers to a comprehensive program designed to boost your body and mind's readiness for surgery. This form of rehabilitation happens before the surgical procedure, aiming to not only prepare you for the physical challenges ahead but also to enhance your recovery process post-surgery.
Benefits of pre-surgical rehab
Pre-surgical rehab helps improve blood flow and decrease the risk of complications during and after surgery. It can include exercises to improve:
- Muscle strength
- Range of motion
- Aerobic capability
- Balance and walking
- Flexibility
By working with a physical therapist before surgery, patients can learn exercises and techniques to speed up the recovery process and regain mobility more quickly. Pre-surgical rehab also allows patients to mentally prepare for surgery, reducing anxiety and stress.
Physical therapists can customize a pre-surgical rehab plan based on the patient's individual needs and goals. They will assess the patient's current physical condition, develop a personalized exercise program and educate them on proper body mechanics and movements to prevent further injury. By addressing any existing weaknesses or limitations, patients can optimize their strength and function before undergoing surgery, which can lead to better post-operative outcomes.
What to expect from pre-surgical rehab
When starting a pre-surgical rehab program, you’ll undergo a comprehensive assessment to tailor the program to your specific needs. The focus will then shift to a regimen of physical exercises, nutritional advice and lifestyle adjustments aimed at enhancing your physical and mental wellbeing. Along the way, you'll also learn valuable skills and techniques to aid your post-surgery recovery, making you an active participant in your healing process.
Embarking on a pre-surgical rehab program before your surgery is an empowering step, offering not just physical benefits but also emotional and mental support as you prepare for and recover from surgery. Remember, the better your condition before surgery, the smoother and more efficient your recovery is likely to be. Consider pre-surgical rehab as an essential part of your journey to health, providing you with the best possible foundation for healing and recovery.
Types of pre-surgical rehab
Pre-surgical rehab isn't a one-size-fits-all program. It encompasses various types of exercises and education sessions tailored to the individual's specific health needs and the nature of the surgery. From strength training and cardiovascular exercises to flexibility and breathing exercises, the goal is to improve your overall fitness levels.
Pre-surgical rehab can help you prepare for procedures including:
- ACL reconstruction
- Surgery for hand or wrist pain
- Hip arthroplasty
- Knee arthroplasty
- Rotator cuff surgery
- Shoulder surgery
- Spine surgery
- Cancer-related surgery
- Cardiac surgery
Education also plays a critical role, helping you understand the importance of good nutrition, and advising on reducing or eliminating smoking and alcohol consumption for better surgical outcomes.