Sports Medicine
If you’ve had a sports-related injury or have a condition that’s keeping you out of the game, our sports medicine expert physicians and specialists are here to help you get back to doing the things you love.
Patellofemoral Pain Syndrome (Runner's Knee)
What is patellofemoral pain syndrome?
Runner's knee, also known as patellofemoral pain syndrome, is a condition characterized by dull pain around the front of the knee (patella), where it connects with the lower end of the thigh bone (femur).
Runner's knee may be caused by a structural defect, or a certain way of walking or running. Other causes may include: a kneecap that is located too high in the knee joint, weak thigh muscles, tight hamstrings, tight Achilles tendons, poor foot support, excessive training or overuse.
Symptoms of patellofemoral pain syndrome
The following are the most common symptoms of runner's knee. However, each individual may experience symptoms differently. Symptoms may include:
- Pain in and around the kneecap that may be felt with activity, or even after prolonged sitting with the knees bent, occasionally resulting in weakness or feelings of instability
- Rubbing, grinding, or clicking sound of the kneecap that can be heard at times when the knee is bent and straightened
- Kneecap is tender to the touch
Treatments
Non-Surgical Orthopaedic Treatments
Some orthopaedic conditions are first treated with non-surgical procedures followed by surgery as the next step.
Orthopaedic Rehabilitation
As one of the most extensive programs at Bryn Mawr Rehab Hospital, our primary focus is to help patients build strength, mobility and endurance for a variety of orthopaedic conditions.
Pain Management
Discover how Main Line Health experts serve Philadelphia by treating a wide range of conditions, including back, neck and oncology-related pain.