KOP Kitchen: Healthy Eating After Cancer (Evening)

Eating healthy is important for your body and mind. Nutrient-dense foods provide vitamins, minerals and antioxidants that can help your body heal and lower the risk of illness. Side e­ffects from cancer and treatment, such as weight changes or nausea, can change your relationship with food and make it challenging to get the right nutrients. After treatment, reestablishing a well-balanced diet can help you regain strength, boost energy, and support your long-term health.

Join us to:

• Learn about healthy food choices and how nutrition affects your body

• Debunk common nutrition myths and get answers to your questions from experts

• Discover simple ways to add healthy eating into your routine

• Enjoy a cooking demonstration and try some healthy recipes!