This online, interactive, one-session webinar will discuss comfort measures beyond breathing and relaxation that are taught during the Prepared Childbirth Education webinars. Wear comfortable clothes! Topics to be discussed and practiced will include: birth balls, massage and pressure points, hot and cold therapies, aromatherapy and additional positions for comfort.
Attending a Prepared Childbirth Education series or experiencing a previous delivery is a prerequisite to attending this program. It is best to attend this program close to your last month of pregnancy.
We will begin promptly at the start time to ensure we are able to provide the presentation in its entirety and answer any questions you may have.