Virtual Self Care and Stress Management for the Healthcare Worker

10:00 AM ET To 12:00 PM ET Remaining Seats: 300 Cost: 0
Sep 29 2020

Help people to identify what stress really is, the impact it has on our mind, body and behavior while discussing the culture of the healthcare worker and the role that stress can play. Teach and utilize one stress management technique, such as mindfulness, exercise and Qi Gong.

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