Women and fitness

Glen Mills 6:00 PM ET To 7:00 PM ET Remaining Seats: 33 Cost: 0
Aug 19 2020

Learn that strategies for women aren’t different than that for men but it is the perceptions that need to change. Learn that developing bigger and stronger muscles isn’t bad, how to increase metabolism, how to eat better without feeling like you have to cut significant calories.

Presented by Donna Merkel, PT, MPT

This event will be held in Conference Room A. To get to the conference room: Enter through the main entrance. Take the elevator to the second floor. Once off the elevator, turn left and go through the double doors. Conference Room A is straight ahead.