Women and fitness

King of Prussia 6:00 PM ET To 7:00 PM ET Remaining Seats: 10 Cost: 0
Apr 13 2020

Learn that strategies for women aren’t different than that for men but it is the perceptions that need to change. Learn that developing bigger and stronger muscles isn’t bad, how to increase metabolism, how to eat better without feeling like you have to cut significant calories.

Presented by Gina Vaul, PT

This event will be held in Community Room 2. Upon arrival, please park in the complimentary parking garage. You may park on any level for easy access to the building. Once inside, take the elevator to the sixth floor. From the elevator lobby, go to the left and follow signs to Community Room 2.