A matter of balance: Managing concerns about falls

Newtown Square 5:30 PM ET To 7:30 PM ET Remaining Seats: 16 Cost: 0
Mar 30 2020

Do you have concerns about falling? Many older adults express concerns about falling and restricting their activities. A matter of balance is an award-winning program designed to manage falls and increase activity levels.

This program covers topics including:

  • Exploring thoughts and concerns about falling
  • Exercise and fall prevention
  • Assertiveness and fall prevention
  • Managing concerns about falling
  • Recognizing fall-ty habits
  • Recognizing fall hazards in the home and community

This is a free course but registration is required. Participants must commit to attending all sessions. Sessions are held twice per week on the following dates:

  • Monday, March 30, 2020
  • Monday, April 6, 2020
  • Monday, April 13, 2020
  • Monday, April 20, 2020
  • Monday, April 27, 2020
  • Monday, May 4, 2020
  • Monday, May 11, 2020
  • Monday, May 18, 2020
This event will be held in Conference Room C. To get to Conference Room C: Park in the lot at the Main Line Health Center in Newtown Square. Enter through the front entrance double doors; make a left at the reception desk through the double doors. Look for Conference Room C sign. Pass through the reception lobby and through door and make a quick right. Conference room is at the end of the hallway.

Additional Dates of Event