A matter of balance: Managing concerns about falls

Malvern 9:30 AM ET To 11:30 AM ET Remaining Seats: 10 Cost: 0
Oct 22 2019

Do you have concerns about falling? Many older adults express concerns about falling and restricting their activities. A matter of balance is an award-winning program designed to manage falls and increase activity levels.

This program covers topics including:

  • Exploring thoughts and concerns about falling
  • Exercise and fall prevention
  • Assertiveness and fall prevention
  • Managing concerns about falling
  • Recognizing fall-ty habits
  • Recognizing fall hazards in the home and community

This is a free course but registration is required. Participants must commit to attending all sessions. Sessions are held twice per week on the following dates:

  • Tuesday, October 22, 2019
  • Thursday, October 24, 2019
  • Tuesday, October 29, 2019
  • Thursday, October 31, 2019
  • Tuesday, November 5, 2019
  • Thursday, November 7, 2019
  • Tuesday, November 12, 2019
  • Thursday, November 14, 2019
This class will be held in the Conference Rooms 1-4.

Additional Dates of Event