A matter of balance: Managing concerns about falls

Bryn Mawr 10:00 AM ET To 12:00 PM ET Remaining Seats: 17 Cost: 0
Oct 22 2018

Do you have concerns about falling? Many older adults express concerns about falling and restricting their activities. A matter of balance is an award-winning program designed to manage falls and increase activity levels.

This program covers topics including:

  • Exploring thoughts and concerns about falling
  • Exercise and fall prevention
  • Assertiveness and fall prevention
  • Managing concerns about falling
  • Recognizing fall-ty habits
  • Recognizing fall hazards in the home and community

This is a free course but registration is required. Participants must commit to attending all sessions. Sessions are held once per week on the following dates:

  • Monday, October 22, 2018 from 10:00 am–12:00 pm
  • Monday, October 29, 2018 from 10:00 am–12:00 pm
  • Monday, November 5, 2018 from 10:00 am–12:00 pm
  • Monday, November 12, 2018 from 10:00 am–12:00 pm
  • Monday, November 19, 2018 from 10:00 am–12:00 pm
  • Monday, November 26, 2018 from 10:00 am–12:00 pm
  • Monday, December 3, 2018 from 10:00 am–12:00 pm
  • Monday, December 10, 2018 from 10:00 am–12:00 pm
This program is located on the Lower Level, Conference Room A

Additional Dates of Event