A matter of balance: Managing concerns about falls

Wynnewood 2:00 PM ET To 4:00 PM ET Remaining Seats: 2 Cost: 0
Aug 24 2018

Do you have concerns about falling? Many older adults express concerns about falling and restricting their activities. A matter of balance is an award-winning program designed to manage falls and increase activity levels.

This program covers topics including:

  • Exploring thoughts and concerns about falling
  • Exercise and fall prevention
  • Assertiveness and fall prevention
  • Managing concerns about falling
  • Recognizing fall-ty habits
  • Recognizing fall hazards in the home and community

This is a free course but registration is required. Participants must commit to attending all sessions. Sessions are held once per week on the following dates:

  • Friday, July 6, 2018 from 2:00–4:00 pm
  • Friday, July 13, 2018 from 2:00–4:00 pm
  • Friday, July 20, 2018 from 2:00–4:00 pm
  • Friday, July 27, 2018 from 2:00–4:00 pm
  • Friday, August 3, 2018 from 2:00–4:00 pm
  • Friday, August 10, 2018 from 2:00–4:00 pm
  • Friday, August 17, 2018 from 2:00–4:00 pm
  • Friday, August 24, 2018 from 2:00–4:00 pm
This event will be held in Room 101 A of the Annenburg Center. To get to Room 101 A: Park in Lot A and then take elevator to first floor. Exit elevator and turn left to enter the Annenberg Center. Room 101 A is on the first floor. If you are not parking, entrance to the Annenberg Center is to the left of the hospital’s main entrance (facing the front of the hospital).