A matter of balance: Managing concerns about falls

Wynnewood 2:00 PM ET To 4:00 PM ET Remaining Seats: 0 Cost: 0
Jul 6 2018

Do you have concerns about falling? Many older adults express concerns about falling and restricting their activities. A matter of balance is an award-winning program designed to manage falls and increase activity levels.

This program covers topics including:

  • Exploring thoughts and concerns about falling
  • Exercise and fall prevention
  • Assertiveness and fall prevention
  • Managing concerns about falling
  • Recognizing fall-ty habits
  • Recognizing fall hazards in the home and community

This is a free course but registration is required. Participants must commit to attending all sessions. Sessions are held once per week on the following dates:

  • Friday, July 6, 2018 from 2:00–4:00 pm
  • Friday, July 13, 2018 from 2:00–4:00 pm
  • Friday, July 20, 2018 from 2:00–4:00 pm
  • Friday, July 27, 2018 from 2:00–4:00 pm
  • Friday, August 3, 2018 from 2:00–4:00 pm
  • Friday, August 10, 2018 from 2:00–4:00 pm
  • Friday, August 17, 2018 from 2:00–4:00 pm
  • Friday, August 24, 2018 from 2:00–4:00 pm
This event will be held in Room 101 A of the Annenburg Center. To get to Room 101 A: Park in Lot A and then take elevator to first floor. Exit elevator and turn left to enter the Annenberg Center. Room 101 A is on the first floor. If you are not parking, entrance to the Annenberg Center is to the left of the hospital’s main entrance (facing the front of the hospital).

Additional Dates of Event