A matter of balance: Managing concerns about falls

Bryn Mawr 10:00 AM ET To 12:00 PM ET Remaining Seats: 1 Cost: 0
Jun 15 2018

Do you have concerns about falling? Many older adults express concerns about falling and restricting their activities. A matter of balance is an award-winning program designed to manage falls and increase activity levels.

This program covers topics including:

  • Exploring thoughts and concerns about falling
  • Exercise and fall prevention
  • Assertiveness and fall prevention
  • Managing concerns about falling
  • Recognizing fall-ty habits
  • Recognizing fall hazards in the home and community

This is a free course but registration is required. Participants must commit to attending all sessions. Sessions are held once per week on the following dates:

  • Friday, April 27, 2018 from 10:00 am–12:00 pm
  • Friday, May 4, 2018 from 10:00 am–12:00 pm
  • Friday, May 11, 2018 from 10:00 am–12:00 pm
  • Friday, May 18, 2018 from 10:00 am–12:00 pm
  • Friday, May 25, 2018 from 10:00 am–12:00 pm
  • Friday, June 1, 2018 from 10:00 am–12:00 pm
  • Friday, June 8, 2018 from 10:00 am–12:00 pm
  • Friday, June 15, 2018 from 10:00 am–12:00 pm
This program is located in the Gloucester Room