Packing a healthy lunch is critical for giving your student the energy they need to make it through the school day. But the lunch they need and the lunch they want are often two different things.
In a Facebook Live chat, we asked Bryn Mawr Hospital Nutrition Health Educator Carolyn Farhy for her advice on how to engage children in meal prep, planning and lunch packing. Check out her tips below.
If you have not been prescribed nutrition counseling to manage a specific condition and have an interest in learning more about healthy eating, learn more about Main Line Health’s nutrition counseling and weight management services.
Main Line Health serves patients at hospitals and health centers throughout the western suburbs of Philadelphia. To schedule an appointment with a specialist at Main Line Health, call 1.866.CALL.MLH (225.5654) or use our secure online appointment request form.