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Dark chocolate chip oat bars

February 11, 2014 Recipes

Number of servings: 12 bars


1 large egg
½ cup fat-free plain or vanilla yogurt
½ cup Splenda brown sugar blend
1½ cups quick oats
2 tablespoons milled flaxseed
¼ cup bittersweet chocolate chips
Cooking spray


  1. Whisk egg with yogurt and brown sugar.
  2. Blend in oats and flax seed.
  3. Add chocolate chips.
  4. Spread mixture in an 8-inch square pan coated with cooking spray. Bake at 350°F for 30 minutes. Cut into bars.

Nutritional Information

Calories: 104
Protein: 3 grams
Fat: 3 grams
Cholesterol: 18 grams
Carbohydrates: 17 grams
Fiber: 1 gram
Sodium: 12 milligrams