Back and Neck Basics

Categories Pages
  1. Causes of Back and Neck Pain
  1. About Your Neck

    Your neck is a complicated piece of human anatomy. Here's a closer look at this area of the body.

  2. Anatomy of the Spine

    Your backbone, also called the vertebral column, is made up of 33 vertebrae separated by spongy disks.

  3. For Better Posture, Strengthen Your Core Muscles

    No matter what your activity -- even standing or sitting with good posture -- you use your core muscles.

  4. Understanding Your Back

    Without a spine, your body wouldn’t be able to remain upright or to bend, twist, or move with any flexibility.

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