Join us for one (or all!) of these sessions geared toward a
woman’s healthy lifestyle.
Health and Stress Management Thursday, October 17 || 6:00 to 7:00pm
Learn how stress, and the hormones it produces, can impact your heart.
Riddle Hospital cardiologist Bob Bulgarelli, DO will explain what you
can do to minimize the stress in your life, and how to improve your
Medley Wednesday, October 23 || 6:00 to 7:00pm
Have you been wanting to try something new? Our certified fitness
instructors from Riddle Hospital’s Fitness Center will lead the group in
yoga and the newest fitness sensation—Nia. Yoga helps decrease stress,
improves flexibility and increases muscle tone and strength. Nia is set
to music and draws from martial arts, dance arts and healing arts.
Beginners are welcome!
Talk About Sexuality Tuesday, October 29 || 6:00 to 7:00pm
Community Education Center, Health Center 3
No taboo subjects here! Riddle Hospital GYN and Certified Sexuality
Counselor, Lynn Wang, MD, will answer your questions about sexuality—
including sexual health, reproductive health and physical changes with
Each event includes light food and refreshments.
All classes and seminars are held at Riddle Hospital,
Annex Conference Room, unless otherwise noted.
All events are free, but registration is required.
Please call 1.866.CALL.MLH or click on the links above
New Appointments 1.866.CALL.MLH or 484.580.1000
1068 West Baltimore Pike
Media, PA 19063 Get Directions
For more information, call 1.866.CALL.MLH.