Receiving a diagnosis of celiac disease may seem like the end of the world when it comes to your food choices. But, fear not! You need to remember that you can enjoy the same meat, poultry, fish, fruits, vegetables and dairy products as before. The game-changer are the grains and how you prepare your meals.
For those who are newly-diagnosed, the dietitians at the Celiac Center at Paoli Hospital will orient you to the gluten-free diet, including how to replace wheat, barley and rye in your diet; tips on eating out; becoming adventurous with gluten-free grains; and avoiding non-food sources of gluten.
Or, maybe you have been diagnosed with celiac disease and you need a refresher on better food choices now that there are so many options in the supermarkets and restaurants.
Call 1-866-CALL-MLH to schedule an appointment with a dietitian today.