We all know that a sensible, well-balanced diet will not only help
prevent disease but will also benefit your overall health.
Unfortunately, many Americans think a diet low in fat, low in
cholesterol, and high in fiber and other heart-healthy nutrients means
they have to give up flavor. Nothing, though, could be farther from the
Main Line Health Heart Center dieticians have put together a selection
of delicious, heart-healthy meals that you can quickly and inexpensively
prepare for yourself and your family. Try the recipes below to see how
flavorful healthy meals can be. Bon Appetit!
For more information, call 1.866.CALL.MLH.