Many menopausal women have had success in dealing with the symptoms of
menopause by seeking alternative and nontraditional therapies, such as
making changes in diet, exercise, and lifestyle. The hospitals of Main
Line Health offer a number of alternative therapy programs that can help
you through this challenging life phase, including an exercise program,
massage, and more.
For additional information and to register, call 1-866-CALL-MLH
or check our event calendar.
Well Fit Program
This ongoing exercise program is for adults who want to maintain
fitness. The program includes a health evaluation by certified
personnel, follow-up report, and personalized fitness program.
Individuals can work out at various Main Line Health physical rehab
locations between 7:30 a.m. and 8:30 p.m. A physician's consent is
necessary prior to enrollment.
Massage
Ease muscle tension, reduce pain, and restore energy with one-hour full
body massage with a certified massage therapist.
Registration
Participants must register for these programs, and there is a fee.
Please call 1-866-CALL-MLH for more information.
1.866.CALL.MLH
or 484.580.1000
