WHS Newsletter

The Women's Health Source quarterly newsletter is a tremendous source of timely health information for women. Each issue brings a wealth of women's health news and announcements to your door including:

• Health, fitness and nutrition tips 
• In-depth articles about dozens of health concerns for women of all ages
• Fun contests related to health with great prizes 
• Updates on Women's Health Source benefits and services
• A complete schedule of all upcoming Women's Health Source events
• News about Main Line Health and its Philadelphia area hospitals including educational programs and screenings
• and more

Our Current Issue, Spring 2013 | Download PDF

Malvern resident Marti Stine shares her story in this issue's feature, "A ‘Whole Woman’ Approach to Breast Cancer." Be sure to read these other great stories:

• Water Workouts for Joint Pain
• Your Teen’s Online Habits
• Should You Take that Ache Seriously?
• Back to Life: Incontinence Treatment Brings Dramatic Results
• Living Your Best Life: Navigating Women’s Issues in Epilepsy
• Hand in Hand: Treating Trauma and Substance Abuse
• Exercise Breaks Prevent Workplace Aches
• Pump Up Your Routine for Heart Health

Enter to Win a Free Cookbook Through Our Recipe Exchange
Submit your favorite healthy recipe at mainlinehealth.org/recipe by Wednesday, October 31 and enter to win the American Heart Association Quick & Easy Meals cookbook! One winner will be selected in each of the five categories: breakfast, lunch, dinner, snacks, and desserts. Submissions will be reviewed by Main Line Health dietitians Judy Matusky and Lynn Nichols. All recipes deemed healthy by our dietitians will be posted online. Click here to enter!

Keep Pace with WHS!
Get the latest health news, watch educational videos, download nutritious recipes, and find out about events by signing up for the UPDATE! e-mails. Register at mainlinehealth.org/update!

Newsletter Archive
If you missed a past issue or if you're new to Women's Health Source and want to see some of the great articles we have featured, we've got all of our previous issues back to 2002 available online. Search Archive 

Recipe Archive

Have you deleted your Update or lost your recipe card? No problem. Check here for favorite recipes recently featured in our monthly Update.