Kick The Habit...NOW!

There's no doubt about it. If you're a smoker, quitting is one of the most important things you will ever do:

• You will live longer and live better.
• You will significantly lower your chance of having a heart attack, stroke, or cancer.
• If you are pregnant, quitting smoking will improve your chances of having a healthy baby.
• The people you live with, especially your children, will be healthier.
• You will have extra money to spend on more important things other than cigarettes.

It doesn’t matter how old you are or how long you’ve smoked; you will become healthier and happier each day you are tobacco-free. Almost four out of every five smokers would like to stop smoking. And almost half of all adult smokers have already quit. How about YOU? Health-e Neighbors and the hospitals of Main Line Health offer several programs to help you kick the habit once and for all. Click the links below to learn more!

You CAN Do It!

More About Smoking Cessation Programs...

	SmokeFREE Partners Take the first step toward becoming a non-smoker! Take part in our FREE smoking cessation classes and programs for adults and teens offered at multiple Main Line Health locations throughout the region. Learn More!
	Smoking Cessation Inpatient Counseling Programs Free, individualized quit-plans administered by a certified Smoking Counselor are offered at each Main line Health hospital (Lankenau, Bryn Mawr and Paoli). Get Details!
	Schedule of Events Calendar of upcoming SmokeFREE classes and programs. View Schedule!
	Why Quit? The numbers don't lie. There are countless health benefits to quitting smoking...and we've got the statistics to back it up. View Stats!
	Quit Tips Nicotine addiction is one of the hardest habits to kick. But there are lots of simple things you can do to ease you through this challenging period.  Get Tips!
	Speak to a Tobacco Educator Main Line Health's Tobacco Educators are here to offer guidance and support to help on the path toward a tobacco-free lifestyle. Contact Our Educators!
	Additional Resources Telephone numbers and web links to other organizations and websites that offer helpful smoking cessation information. View Resources!