For people who need individualized attention when starting an exercise
program because of health concerns, our Medically Based Fitness Programs
help people achieve their health and fitness goals in a structured and
safe environment. This program provides an individualized exercise plan
based on scientific and clinical principles, utilizing guidelines
established by the American College of Sports Medicine (ACSM).
The program is supervised and monitored by an exercise physiologist.
WELLFIT: On-going exercise program for adults who want to maintain
fitness. Program includes a health evaluation by certified personnel,
follow-up report, and personalized fitness program. Individuals can work
out at various Main Line Health physical rehab locations between 7:30
a.m. and 8:00 p.m.
Registration and physician consent required.
Fee: $45 per month. $30 for evaluation only.
Current Locations: Bryn Mawr, Lankenau, Paoli hospitals, Lawrence
For more information, call 1.866.CALL.MLH.