|Class Title:||Boot Camp - Riddle Hospital|
|Selected Date:||This event currently has no upcoming dates.|
Riddle Hospital celebrates Heart Month - Know Your Numbers. Move Your Body.
Knowing your numbers and what they mean makes you better prepared to talk with your doctor, ask the right questions, and clearly understand whether you’re at risk for heart disease. And knowing your numbers can help you take the right steps to protect and be an advocate for that heart of yours.
Join us for one, or all, of our Know Your Number, Move Your Body events. You will be screened by our Screen Team Nurses on your cardiovascular risk. Then, you can participate in our fitness class geared toward improving your cardiovascular health.
Beginners are welcome!
This class supports building speed, coordination and endurance while burning calories and maintaining muscle mass.
© 2016 Main Line Health