Class Title: Steps to a Healthy You: Take Time for Yourself - Health Center: Newtown Square
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Join us for Steps to a Healthy You: Take Time for Yourself. Family physician David Fox, MD, will show you how to take control and improve your personal health, one step at a time. Topics include stress reduction, diet/exercise, and heart health.

Health Chat is a free series of candid conversations on health topics presented in a friendly, casual setting. Experienced doctors from Bryn Mawr Hospital will lead each discussion and answer all your questions. Even the embarrassing ones.


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