Class Title: The Mediterranean Diet: Wegmans Cooking Demo and Seminar
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Mediterranean Diet: a delicious way to prevent heart disease

6:30 - 7:00PM
Healthy Cooking Demo
with Wegmans Chef

7:00 - 8:00 pm
Presentation and Q & A with
Judy Matusky, RD, LDN
Nutrition Specialist, Paoli Hospital

Long considered the “gold standard” of healthiest eating, the Mediterranean Diet promotes lifelong good health.


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