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Class Title: Don't Retire Your Fitness Plan - Health Center: Broomall
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Staying healthy and active is the best way to prevent injury and illness. Join us on Wellness Wednesdays to learn about the latest tips and techniques for living a healthy lifestyle from Lankenau Medical Center physicians.

February: Don't Retire Your Fitness Plan
Exercise at 65 (and better) is more important than ever. Staying active as you get older can help prevent many physical problems and keep you mentally fit. Learn which exercises will keep your heart healthy as you age, and how to do them safely.
Presented by Steven M. Domsky, MD - Kelly Cardiovascular Group

Part of the “Wellness Wednesdays at Lawrence Park” lecture series.

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