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Class Title: Sticking with an Exercise Routine - Riddle Hospital
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Starting an exercise program? Ok, you’ve done that. But what about sticking with that plan? Too many times we set a goal to join the gym and get toned. And, sometimes it sticks, but sometimes it fails. Katy Palotas, Exercise Physiologist, Riddle Fitness Center Manager will teach you how to stick with those routines that we desperately want to keep.


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