Dinner will be served at each lecture. Dinner begins at 5:30 pm and the
lectures start at 6 pm in Java City located in the Main Lobby of the
Hospital. Cost is $10 per person and reservations are a must.
Please click on the following lectures to register:
Healthy Meals On a Budget Wednesday, October 3, 2012 | 5:30 to 7:00 PM
Everyone wants to eat healthy but who can afford it? Join Kimberly
Leonowitz, RD, LDN, Assistant Director of Patient Food & Nutrition
Services at Riddle Hospital as she discusses the best way to eat well
without spending a fortune. Everyone should learn this! Dinner included.
with an Exercise Routine Wednesday, October 10, 2012 | 5:30 to 7:00 PM
Starting an exercise program? Ok, you’ve done that. But what about
sticking with that plan? Too many times we set a goal to join the gym
and get toned. And, sometimes it sticks, but sometimes it fails. Katy
Palotas, Exercise Physiologist, Riddle Fitness Center Manager will teach
you how to stick with those routines that we desperately want to keep.
Metabolism Mystery Wednesday, October 17, 2012 | 5:30 to 7:00 PM
As we age our metabolism slows. Learn why at this informative lecture
from Margaret Ryan, MD, Riddle Hospital Endocrinologist. She will
explain the mysteries of your metabolism and what you can do to manage
as it changes. Dinner is included.
New Appointments 1.866.CALL.MLH or 484-580-1000
1068 West Baltimore Pike
Media, PA 19063 Get Directions
For more information, call 1.866.CALL.MLH.